Love your Guts!
Read below to see the benefits of nutritional therapy.
The importance of nutrition
Nutrition is more complicated than it looks. Low energy, persistent bloating, hormonal imbalances, or weight that won't shift can all have roots in what and how we eat, yet general dietary advice rarely gets to the cause. That's where a qualified nutritional therapist makes a real difference.
At The Broad Street Practice in Stamford, Louise Cunliffe is a qualified Naturopathic Nutritionist offering personalised nutrition therapy for adults across Lincolnshire and the surrounding area. Unlike generic diet plans, naturopathic nutrition looks at the whole person, considering your health history, lifestyle, digestion, sleep, and stress levels, to build a plan that genuinely fits you. Louise combines nutritional therapy with naturopathic guidance on supplements and natural remedies, giving you a broader toolkit for supporting your health.
Whether you are dealing with gut health concerns, fatigue, hormonal changes, or simply want to understand your body better, nutrition therapy can offer practical, evidence-based support tailored to your individual needs. Many people arrive having tried multiple approaches without lasting results. A personalised nutrition plan, grounded in your unique biochemistry, is often the missing piece.
What does nutritional therapy involve?
What to expect....
Prior to a nutritional consultation with Louise, you will be asked to fill out a detailed health questionnaire and a 3-day food diary. The initial consultation will start with an in depth chat about your questionnaire and food diary, your current health status, diet and lifestyle.
From this she will aim to identify nutritional, diet and lifestyle factors that could be contributing to the symptoms and health conditions that you are experiencing. You’ll leave the consultation with a personalised, safe and practical nutrition and lifestyle plan that is evidence based, and tailored towards your own individual requirements. You may also be recommended supplements and/or functional tests if she feels these could be beneficial, perhaps to assess if you’re deficient in any vitamins and minerals.
A follow-up appointment is recommended, usually 3-4 weeks later. In the follow-up Louise will work with you to assess your improvement and tweak the plan depending on your individual needs. The number of follow-ups required is totally dependant on your own needs and speed of recovery. Flexibility is the key here and Louise will happily help and guide you towards your goal of optimal health, energy and happiness.
Who Is Nutritional Therapy For?
Nutritional therapy is not just for people with diagnosed health conditions. Louise works with a wide range of clients, from those managing a specific concern to people who simply want to feel better day to day.
You might benefit from a consultation if you:
- Feel tired despite getting enough sleep
- Experience bloating, irregular digestion, or discomfort after eating
- Are going through hormonal changes such as perimenopause or menopause
- Struggle with skin conditions like eczema, acne, or persistent dryness
- Want support with weight management without following a restrictive diet
- Have been told your blood sugar, cholesterol, or thyroid levels need attention
- Feel anxious, low in mood, or find your energy crashes through the day
- Are preparing for pregnancy or want to support your health postnatally
You do not need a referral from your GP and you do not need to have a formal diagnosis. Many of Louise's clients arrive having already tried various diets or supplements without a clear plan behind them. A consultation gives you a proper assessment and a structured, personalised approach rather than guesswork.
Nutritional therapy pairs well with other treatments available at The Broad Street Practice. If you are already seeing one of our osteopaths, physiotherapists, or acupuncturists, Louise can work alongside their care as part of a joined-up approach to your health.
Contact our reception team to find out more or to book an appointment with Louise.
Frequently Asked Questions
A nutritional therapist assesses your health history, diet, and lifestyle to identify factors that may be contributing to your symptoms or health goals. They create a personalised nutrition and lifestyle plan designed specifically for you, not a one-size-fits-all template. Louise at The Broad Street Practice also incorporates naturopathic guidance on supplements and herbal remedies where appropriate.
Nutritional therapy can support a wide range of health concerns, including digestive issues such as IBS and bloating, low energy and fatigue, hormonal imbalances, skin conditions, weight management, and immune health. It works particularly well alongside other therapies at The Broad Street Practice**, such as osteopathy and physiotherapy, as part of a joined-up approach to your wellbeing.
Prior to a nutritional consultation with Louise, you will be asked to fill out a detailed health questionnaire and a 3-day food diary. The initial consultation will start with an in-depth chat about your questionnaire and food diary, your current health status, diet and lifestyle. You will leave with a personalised, practical nutrition and lifestyle plan tailored to your individual requirements, along with any supplement or functional testing recommendations Louise feels would be beneficial.
No. You do not need a formal diagnosis to benefit from nutritional therapy. Many clients come simply wanting more energy, better digestion, or clearer skin, while others are managing ongoing health conditions alongside their GP's care. Louise sees clients in Stamford and across Lincolnshire and welcomes enquiries without a referral. Just contact our reception team to check availability.
Nutritional Therapy/Homeopathy appointments are not currently bookable online but if you click on Louise’s picture you can look at her diary and appointment availability. Please contact our reception team to book.
Ready to Feel the Difference?
Book a nutritional therapy consultation with Louise at The Broad Street Practice in Stamford and take the first step towards a personalised plan built around you. View our fees or contact our reception team today to check availability.
