Reflexology

Reflexology is an ancient Eastern healing tradition based on the principle that all parts of our body are connected by energy pathways which end in our feet, hands and head.

A reflexology treatment uses gentle pressure massage on specific areas of the feet to stimulate the healing in the corresponding organs, glands and structures. This releases areas of tension and so enables energy to flow more freely throughout your body.

Reflexology is very relaxing and provides an excellent way of releasing stress and tension. It can also help with conditions including irritable bowel syndrome, PMT and hormonal imbalance, insomnia, muscular and skeletal aches and pains, migraine and respiratory problems. Regular reflexology has also been found to be of great benefit to couples with infertility concerns.