I am a Cognitive Behavioural Hypnotherapist qualified from the Harley Street Hypnosis and Hypnotherapy College and I’m registered with the General Hypnotherapy Council.
I use a variety of tools to achieve rapid and enduring change in clients, which include not only CBT and Hypnosis but meditation, mindfulness and breathing techniques. The combination of CBT and Hypnosis is a powerful combination which is extensively evidenced, all you need is an open mind and be willing to work collaboratively with me.
I work with adults and children, with my previous experience as a Primary teacher helping to create rapport and imaginative fun sessions for younger clients. I have a degree in Montessori and Primary teaching. I hold an enhanced DBS certificate and I am a parent of twins. I can help with stress regarding exams, school or general anxiety.
Issues I treat include Low Confidence and Self–Esteem, Low Mood, Menopause, Social Anxiety, Performance Anxiety, Habits and Phobias. I also have advanced specialism in Smoking and Vaping Cessation.
I aim to instigate change from our first session but on average it can take between 4 – 6 sessions, depending on the issue.
Continuous Professional Development is really important to me and I take any opportunities I can to attend workshops and seminars to expand my knowledge and skill set.